Navigating life’s complexities can sometimes feel like a solitary battle, but you don’t have to face these challenges alone. Whether you’re struggling with anxiety, depression, or major life transitions, I’m here to guide you. As a Black woman who has experienced both foster care and adoptive parenting, I bring personal insight and professional expertise to help you manage the unique challenges of diverse family dynamics.I am deeply committed to empowering women of color and individuals facing significant changes—be it a career shift, evolving family dynamics, or health concerns such as menopause. I also extend compassionate support to seniors and anyone encountering major transitions, providing a safe environment to process emotions and embrace growth. My practice combines narrative therapy, which redefines the stories we tell ourselves, with solution-focused strategies that build on your personal strengths.Taking the step to begin therapy is a brave decision, and I would be honored to support you on your journey toward healing and empowerment. Through mindfulness, adaptive coping techniques, and personalized care, we’ll work together to build resilience and nurture a renewed sense of well-being. Let’s embark on this transformative journey, creating a path toward a more balanced and fulfilling life.